'.....fantastic.....perfect.....inspiring'.

Hugh Poulton Ashtanga Yoga with Mindfulness

Town Hall. Woodstock.
Monday 9.45 - 11.30am

HUGH POULTON WILL HELP YOU TO REACH YOUR FULL POTENTIAL


Hugh helps you to break down the mental barriers in your mind that stop you reaching your full potential, allowing your body to recover it's true flexibility, lightness and strength. Be guided by Hugh's 28 years practice and 14 years teaching experience.


HUGH POULTON TEACHES ASHTANGA YOGA AND MINDFULNESS COURSES THROUGHOUT NORTH AND WEST OXFORDSHIRE.


Join a friendly, fun Ashtanga Yoga class in Woodstock and improve core strength, fitness, flexibility and posture. Build confidence and a real sense of wellbeing. In 5 weeks, as you de-stress, you can restore a sense of balance in your life, feel fitter and have more energy.

Taught in an enjoyable, supportive and relaxed way, at a convenient location and time.

Course of 5 sessions  £45.00, start any week.
Drop in £11.50, please book in advance on 01869 340335.

To reserve a complimentary taster class
Phone 01869 340335 or email hugh@yogaunlimited.co.uk